Recipes

What’s better than to end a dinner with a warm galette with sweet, juicy fruit? Most pie crust recipes are full of butter or even vegetable shortening to create a flaky crust, but this recipe uses a combination of yogurt to reduce the fat. Eating seasonally is always...

Another recipe from the Mediterranean that will take you back to the beautiful Greek sea. Even if you don’t have time for a holiday, this Greek Pasta Salad is refreshing and light, great for the hot summer days! Greek Pasta Salad (serves 4-6)  1 box Whole wheat rotini...

Egg & Vegetable Muffins (makes 12) It’s finally Friday! What are your weekend plans? For the CentroNía Food & Wellness Department, we are getting ready for tomorrow’s cooking lesson. For now, the menu is a secret, so stay tuned for our post very soon!...

Strengthening Early Childhood Education and Care in 2025 With the start of a new year comes the uncertainty over the future of early childhood education and care and federal programs such as Head Start. Childcare accessibility is in the spotlight as the current...

This recipe features a healthy whole-grain: barley! This recipe makes enough to feed four people.

Trying to stay warm the last few weeks of winter? Check out this tasty, healthy, and warm recipe.

Originating from the Middle East, this simple snack has been enjoyed for thousands of years. Hummus only requires a few ingredients and can be made in about 15 minutes.

What comes in mind when you think about the Mediterranean? Seafood.

Explore your local farmers markets and throw together a wonderful salad this week!

Learn how to make chicken fajitas at home!

Chili con Carne is known to be a traditional comfort food.

Looking for a great cooking activity for kids? Making homemade meatballs is a fun way to get your children in the kitchen!

Learn how to make spinach quesadillas at home!

Learn how to make fried rice with fish!

Skip the Italian restaurant next time and try this at home!